Cheeseburger with Sweet Potato Fries and Mayo contains 767 calories per serving (38% of a 2,000 kcal daily diet), with 47g fat, 46g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hamburger Bun | 70 g | 190 | 3 | 35 | 6 |
| Beef Patty | 115 g | 285 | 20 | 0 | 26 |
| Cheddar Cheese | 28 g | 115 | 9 | 1 | 7 |
| Sweet Potato Fries | 30 g | 60 | 3 | 8 | 0.5 |
| Mayonnaise | 15 ml | 100 | 11 | 0.5 | 0.1 |
| Lettuce | 15 g | 2 | 0 | 0.5 | 0.1 |
| Mustard Sauce | 10 ml | 15 | 1 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Hamburger Bun · Beef Patty · Cheddar Cheese · Sweet Potato Fries · Mayonnaise · Lettuce · Mustard Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Cheeseburger with French Fries | 625g | 1494 | 58g | +727 kcal, more protein |
| Bacon Cheeseburger | 291g | 805 | 47g | +38 kcal, more protein |
| Bacon Cheeseburger with Chips and Coleslaw | 510g | 1455 | 64g | +688 kcal, more protein |
| Bacon Cheeseburger with Crinkle Cut Fries and Garlic Aioli | 480g | 1609 | 62g | +842 kcal, more protein |
In moderation. Cheeseburger with Sweet Potato Fries and Mayo is calorie-dense at 271 kcal/100 g. With 40g protein and 46g carbs, it provides good nutrition but watch portion sizes.
At 767 calories per serving, Cheeseburger with Sweet Potato Fries and Mayo is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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