Cheeseburger with thick-cut chips and gravy contains 1460 calories per serving (73% of a 2,000 kcal daily diet), with 69g fat, 148g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche bun | 80 g | 260 | 8 | 40 | 7 |
| Beef patty | 150 g | 375 | 27 | 0 | 33 |
| Cheddar cheese | 30 g | 120 | 10 | 0.5 | 7 |
| Thick-cut chips | 200 g | 450 | 18 | 66 | 6 |
| Beef gravy | 100 ml | 80 | 4 | 9 | 2 |
| Ciabatta roll | 60 g | 160 | 2 | 30 | 5.5 |
| Side salad | 40 g | 15 | 0 | 3 | 0.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Brioche bun · Beef patty · Cheddar cheese · Thick-cut chips · Beef gravy · Ciabatta roll · Side salad
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado Cheeseburger with French Fries | 625g | 1494 | 58g | +34 kcal, less protein |
| Bacon Cheeseburger | 291g | 805 | 47g | -655 kcal, less protein |
| Bacon Cheeseburger with Chips and Coleslaw | 510g | 1455 | 64g | -5 kcal, more protein |
| Bacon Cheeseburger with Couscous and Grilled Chicken | 430g | 972 | 69g | -488 kcal, more protein |
In moderation. Cheeseburger with thick-cut chips and gravy is calorie-dense at 221 kcal/100 g. With 61g protein and 148g carbs, it provides good nutrition but watch portion sizes.
At 1460 calories per serving, Cheeseburger with thick-cut chips and gravy is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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