Cheesecake slice with crumbs contains 550 calories per serving (28% of a 2,000 kcal daily diet), with 39g fat, 43g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheesecake base (biscuit) | 40 g | 180 | 10 | 20 | 2 |
| Cream cheese filling | 100 g | 300 | 25 | 15 | 5 |
| Biscuit crumbs topping | 15 g | 70 | 4 | 8 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Cheesecake base (biscuit) · Cream cheese filling · Biscuit crumbs topping
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +395 kcal, more protein |
| Apple Cheesecake Crumble Slice | 240g | 620 | 11g | +70 kcal, more protein |
| Basque Cheesecake Slice | 200g | 755 | 14g | +205 kcal, more protein |
| Berry Cheesecake | 180g | 555 | 8g | +5 kcal, same protein |
In moderation. Cheesecake slice with crumbs is calorie-dense at 355 kcal/100 g. With 8g protein and 43g carbs, it provides good nutrition but watch portion sizes.
At 550 calories per serving, Cheesecake slice with crumbs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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