Cheesecake with Berry Coulis and Whipped Cream calories & nutrition
Cheesecake with Berry Coulis and Whipped Cream contains 718 calories per serving (36% of a 2,000 kcal daily diet), with 46g fat, 68g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheesecake with Berry Coulis and Whipped Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheesecake | 120 g | 480 | 32 | 40 | 8 |
| Berry Coulis | 30 ml | 60 | 0 | 15 | 0 |
| Whipped Cream | 40 g | 140 | 14 | 4 | 1 |
| Orange Slice | 15 g | 8 | 0 | 2 | 0 |
| Pineapple Chunks | 20 g | 10 | 0 | 2.5 | 0 |
| Powdered Sugar | 5 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cheesecake · Berry Coulis · Whipped Cream · Orange Slice · Pineapple Chunks · Powdered Sugar
How does Cheesecake with Berry Coulis and Whipped Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +227 kcal, more protein |
| Berry Cheesecake Slice | 170g | 495 | 7g | -223 kcal, less protein |
| Berry Cheesecake with Caramel Drizzle | 178g | 592 | 8g | -126 kcal, less protein |
| Blueberry Cheesecake Slice | 165g | 423 | 8g | -295 kcal, less protein |
Frequently Asked Questions
Is Cheesecake with Berry Coulis and Whipped Cream healthy?
In moderation. Cheesecake with Berry Coulis and Whipped Cream is calorie-dense at 312 kcal/100 g. With 9g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Cheesecake with Berry Coulis and Whipped Cream good for weight loss?
At 718 calories per serving, Cheesecake with Berry Coulis and Whipped Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cheesecake with Berry Coulis and Whipped Cream?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheesecake with Berry Coulis and Whipped Cream?
- Macro split: fat 58%, carbs 38%, protein 4%
- Energy density: 312 kcal/100 g (high)
- Top calorie contributors: Cheesecake, Whipped Cream, Berry Coulis
How long does it take to burn off Cheesecake with Berry Coulis and Whipped Cream?
- Jogging: ~82 min
- Cycling: ~95 min
- Walking: ~176 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheesecake with Berry Coulis and Whipped Cream?
- kcal: 36% of daily intake
- Fat: 66% of daily intake
- Carb: 34% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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