Cheesecake with Berry Topping calories & nutrition
Cheesecake with Berry Topping contains 570 calories per serving (29% of a 2,000 kcal daily diet), with 33g fat, 61g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheesecake with Berry Topping?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheesecake | 120 g | 480 | 32 | 40 | 8 |
| Blueberries | 50 g | 30 | 0.5 | 7 | 0.5 |
| Berry Sauce | 30 ml | 60 | 0.5 | 14 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cheesecake · Blueberries · Berry Sauce
How does Cheesecake with Berry Topping compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +375 kcal, more protein |
| Apple Cheesecake Crumble Slice | 240g | 620 | 11g | +50 kcal, more protein |
| Basque Cheesecake Slice | 200g | 755 | 14g | +185 kcal, more protein |
| Berry Cheesecake | 180g | 555 | 8g | -15 kcal, less protein |
Frequently Asked Questions
Is Cheesecake with Berry Topping healthy?
In moderation. Cheesecake with Berry Topping is calorie-dense at 285 kcal/100 g. With 9g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Cheesecake with Berry Topping good for weight loss?
At 570 calories per serving, Cheesecake with Berry Topping is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cheesecake with Berry Topping?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheesecake with Berry Topping?
- Macro split: fat 52%, carbs 43%, protein 5%
- Energy density: 285 kcal/100 g (high)
- Top calorie contributors: Cheesecake, Berry Sauce, Blueberries
How long does it take to burn off Cheesecake with Berry Topping?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheesecake with Berry Topping?
- kcal: 29% of daily intake
- Fat: 47% of daily intake
- Carb: 31% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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