Cheesecake with chocolate glaze contains 600 calories per serving (30% of a 2,000 kcal daily diet), with 38g fat, 54g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheesecake filling | 150 g | 480 | 30 | 40 | 15 |
| Chocolate glaze | 20 g | 100 | 7 | 10 | 1 |
| White drizzle (icing) | 5 g | 20 | 1 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Cheesecake filling · Chocolate glaze · White drizzle (icing)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +345 kcal, same protein |
| Apple Cheesecake Crumble Slice | 240g | 620 | 11g | +20 kcal, less protein |
| Basque Cheesecake Slice | 200g | 755 | 14g | +155 kcal, less protein |
| Berry Cheesecake | 180g | 555 | 8g | -45 kcal, less protein |
In moderation. Cheesecake with chocolate glaze is calorie-dense at 343 kcal/100 g. With 16g protein and 54g carbs, it provides good nutrition but watch portion sizes.
At 600 calories per serving, Cheesecake with chocolate glaze is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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