Cheesecake with crumble topping contains 389 calories per serving (19% of a 2,000 kcal daily diet), with 24g fat, 36g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheesecake filling | 60 g | 192 | 14 | 12 | 4.5 |
| Crumble topping | 25 g | 125 | 6.5 | 15.5 | 1 |
| Biscuit base | 15 g | 72 | 3.5 | 9 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Cheesecake filling · Crumble topping · Biscuit base
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +556 kcal, more protein |
| Apple Cheesecake Crumble Slice | 240g | 620 | 11g | +231 kcal, more protein |
| Banana Burnt Basque Cheesecake | 195g | 528 | 10g | +139 kcal, more protein |
| Basque Cheesecake | 360g | 1152 | 20g | +763 kcal, more protein |
In moderation. Cheesecake with crumble topping is calorie-dense at 389 kcal/100 g. With 6g protein and 36g carbs, it provides good nutrition but watch portion sizes.
At 389 calories per serving, Cheesecake with crumble topping is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 6g of protein, which is about 7% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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