Cheesecake with fruit calories & nutrition
Cheesecake with fruit contains 585 calories per serving (29% of a 2,000 kcal daily diet), with 35g fat, 52g carbs, and 18g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cheesecake with fruit?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cheesecake crust | 50 g | 200 | 10 | 25 | 3 |
| Cream cheese filling | 150 g | 375 | 25 | 25 | 15 |
| Fruit pieces (e.g., mandarin oranges) | 20 g | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cheesecake crust · Cream cheese filling · Fruit pieces (e.g., mandarin oranges)
How does Cheesecake with fruit compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +360 kcal, less protein |
| Apple Cheesecake Crumble Slice | 240g | 620 | 11g | +35 kcal, less protein |
| Basque Cheesecake Slice | 200g | 755 | 14g | +170 kcal, less protein |
| Berry Cheesecake | 180g | 555 | 8g | -30 kcal, less protein |
Frequently Asked Questions
Is Cheesecake with fruit healthy?
In moderation. Cheesecake with fruit is calorie-dense at 266 kcal/100 g. With 18g protein and 52g carbs, it provides good nutrition but watch portion sizes.
Is Cheesecake with fruit good for weight loss?
Yes. At 585 calories with 18g protein, Cheesecake with fruit keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Cheesecake with fruit?
One serving contains 18g of protein, which is about 18% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cheesecake with fruit?
- Macro split: fat 54%, carbs 36%, protein 10%
- Energy density: 266 kcal/100 g (high)
- Top calorie contributors: Cream cheese filling, Cheesecake crust, Fruit pieces (e.g., mandarin oranges)
How long does it take to burn off Cheesecake with fruit?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~143 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cheesecake with fruit?
- kcal: 29% of daily intake
- Fat: 50% of daily intake
- Carb: 26% of daily intake
- Protein: 18% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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