Chicken Alfredo Farfalle calories & nutrition
Chicken Alfredo Farfalle contains 610 calories per serving (31% of a 2,000 kcal daily diet), with 26g fat, 49g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Alfredo Farfalle?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Farfalle Pasta | 5 oz | 220 | 1 | 43 | 8 |
| Grilled Chicken Breast | 3 oz | 140 | 3 | 0 | 26 |
| Alfredo Sauce | 3 floz | 250 | 22 | 6 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Farfalle Pasta · Grilled Chicken Breast · Alfredo Sauce
How does Chicken Alfredo Farfalle compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +755 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +173 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -20 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +65 kcal, less protein |
Frequently Asked Questions
Is Chicken Alfredo Farfalle healthy?
In moderation. Chicken Alfredo Farfalle is calorie-dense at 218 kcal/4 oz. With 38g protein and 49g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Alfredo Farfalle good for weight loss?
At 610 calories per serving, Chicken Alfredo Farfalle is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Alfredo Farfalle?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Alfredo Farfalle?
- Macro split: fat 38%, carbs 32%, protein 30%
- Energy density: 218 kcal/4 oz (medium)
- Top calorie contributors: Alfredo Sauce, Farfalle Pasta, Grilled Chicken Breast
How long does it take to burn off Chicken Alfredo Farfalle?
- Jogging: ~70 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Alfredo Farfalle?
- kcal: 31% of daily intake
- Fat: 37% of daily intake
- Carb: 25% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
