Chicken Biryani with Boiled Eggs calories & nutrition
Chicken Biryani with Boiled Eggs contains 795 calories per serving (40% of a 2,000 kcal daily diet), with 35g fat, 71g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Biryani with Boiled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Basmati Rice | 200 g | 260 | 0.5 | 56 | 6 |
| Chicken Curry | 150 g | 285 | 17 | 8 | 25 |
| Boiled Egg | 100 g | 155 | 10.6 | 1.1 | 12.6 |
| Biryani Gravy Sauce | 50 ml | 95 | 7 | 6 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Basmati Rice · Chicken Curry · Boiled Egg · Biryani Gravy Sauce
How does Chicken Biryani with Boiled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +570 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -205 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -120 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -98 kcal, more protein |
Frequently Asked Questions
Is Chicken Biryani with Boiled Eggs healthy?
In moderation. Chicken Biryani with Boiled Eggs is calorie-dense at 159 kcal/100 g. With 46g protein and 71g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Biryani with Boiled Eggs good for weight loss?
At 795 calories per serving, Chicken Biryani with Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Biryani with Boiled Eggs?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Biryani with Boiled Eggs?
- Macro split: fat 40%, carbs 36%, protein 24%
- Energy density: 159 kcal/100 g (medium)
- Top calorie contributors: Chicken Curry, Basmati Rice, Boiled Egg
How long does it take to burn off Chicken Biryani with Boiled Eggs?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~195 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Biryani with Boiled Eggs?
- kcal: 40% of daily intake
- Fat: 50% of daily intake
- Carb: 36% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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