Chicken Biryani with Egg calories & nutrition
Chicken Biryani with Egg contains 918 calories per serving (46% of a 2,000 kcal daily diet), with 41g fat, 76g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Biryani with Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Biryani Rice | 300 g | 540 | 18 | 75 | 18 |
| Chicken (bone-in) | 150 g | 300 | 18 | 0 | 33 |
| Boiled Egg | 50 g | 78 | 5 | 1 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Biryani Rice · Chicken (bone-in) · Boiled Egg
How does Chicken Biryani with Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +447 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -328 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -243 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -221 kcal, less protein |
Frequently Asked Questions
Is Chicken Biryani with Egg healthy?
In moderation. Chicken Biryani with Egg is calorie-dense at 184 kcal/100 g. With 57g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Biryani with Egg good for weight loss?
At 918 calories per serving, Chicken Biryani with Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Biryani with Egg?
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Biryani with Egg?
- Macro split: fat 40%, carbs 33%, protein 27%
- Energy density: 184 kcal/100 g (medium)
- Top calorie contributors: Biryani Rice, Chicken (bone-in), Boiled Egg
How long does it take to burn off Chicken Biryani with Egg?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~225 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Biryani with Egg?
- kcal: 46% of daily intake
- Fat: 59% of daily intake
- Carb: 38% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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