Chicken Biryani with Fried Chicken and Raita calories & nutrition
Chicken Biryani with Fried Chicken and Raita contains 1385 calories per serving (69% of a 2,000 kcal daily diet), with 80g fat, 90g carbs, and 68g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Biryani with Fried Chicken and Raita?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Biryani Rice | 300 g | 570 | 25 | 65 | 20 |
| Chicken Curry | 150 g | 375 | 25 | 10 | 25 |
| Fried Chicken | 120 g | 360 | 25 | 10 | 20 |
| Onion Raita | 80 g | 80 | 5 | 5 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Biryani Rice · Chicken Curry · Fried Chicken · Onion Raita
How does Chicken Biryani with Fried Chicken and Raita compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | -20 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -795 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -710 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -688 kcal, less protein |
Frequently Asked Questions
Is Chicken Biryani with Fried Chicken and Raita healthy?
In moderation. Chicken Biryani with Fried Chicken and Raita is calorie-dense at 213 kcal/100 g. With 68g protein and 90g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Biryani with Fried Chicken and Raita good for weight loss?
At 1385 calories per serving, Chicken Biryani with Fried Chicken and Raita is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Biryani with Fried Chicken and Raita?
One serving contains 68g of protein, which is about 68% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Biryani with Fried Chicken and Raita?
- Macro split: fat 52%, carbs 26%, protein 22%
- Energy density: 213 kcal/100 g (medium)
- Top calorie contributors: Chicken Biryani Rice, Chicken Curry, Fried Chicken
How long does it take to burn off Chicken Biryani with Fried Chicken and Raita?
- Jogging: ~158 min
- Cycling: ~183 min
- Walking: ~339 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Biryani with Fried Chicken and Raita?
- kcal: 69% of daily intake
- Fat: 114% of daily intake
- Carb: 45% of daily intake
- Protein: 68% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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