Chicken Biryani with Grilled Drumsticks calories & nutrition
Chicken Biryani with Grilled Drumsticks contains 681 calories per serving (34% of a 2,000 kcal daily diet), with 23g fat, 72g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Biryani with Grilled Drumsticks?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Drumstick | 150 g | 300 | 18 | 0 | 33 |
| Basmati Rice (Biryani style) | 250 g | 375 | 5 | 70 | 8 |
| Green Chilli | 5 g | 2 | 0 | 0.5 | 0.1 |
| Red Onion | 10 g | 4 | 0 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Drumstick · Basmati Rice (Biryani style) · Green Chilli · Red Onion
How does Chicken Biryani with Grilled Drumsticks compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +684 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -91 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -6 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +16 kcal, more protein |
Frequently Asked Questions
Is Chicken Biryani with Grilled Drumsticks healthy?
In moderation. Chicken Biryani with Grilled Drumsticks is calorie-dense at 164 kcal/100 g. With 41g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Biryani with Grilled Drumsticks good for weight loss?
At 681 calories per serving, Chicken Biryani with Grilled Drumsticks is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Biryani with Grilled Drumsticks?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Biryani with Grilled Drumsticks?
- Macro split: fat 30%, carbs 42%, protein 28%
- Energy density: 164 kcal/100 g (medium)
- Top calorie contributors: Basmati Rice (Biryani style), Grilled Chicken Drumstick, Red Onion
How long does it take to burn off Chicken Biryani with Grilled Drumsticks?
- Jogging: ~78 min
- Cycling: ~90 min
- Walking: ~167 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Biryani with Grilled Drumsticks?
- kcal: 34% of daily intake
- Fat: 33% of daily intake
- Carb: 36% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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