Chicken Biryani with Kebabs calories & nutrition
Chicken Biryani with Kebabs contains 787 calories per serving (39% of a 2,000 kcal daily diet), with 40g fat, 61g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Biryani with Kebabs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Basmati Rice | 200 g | 260 | 4 | 50 | 6 |
| Chicken (in biryani) | 80 g | 136 | 6 | 0 | 20 |
| Carrots | 15 g | 6 | 0 | 1 | 0 |
| Oil/Ghee (in biryani) | 15 ml | 135 | 15 | 0 | 0 |
| Chicken Kebab/Cutlet | 100 g | 250 | 15 | 10 | 18 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Basmati Rice · Chicken (in biryani) · Carrots · Oil/Ghee (in biryani) · Chicken Kebab/Cutlet
How does Chicken Biryani with Kebabs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +578 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -197 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -90 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +448 kcal, more protein |
Frequently Asked Questions
Is Chicken Biryani with Kebabs healthy?
In moderation. Chicken Biryani with Kebabs is calorie-dense at 192 kcal/100 g. With 44g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Biryani with Kebabs good for weight loss?
At 787 calories per serving, Chicken Biryani with Kebabs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Biryani with Kebabs?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Biryani with Kebabs?
- Macro split: fat 46%, carbs 31%, protein 23%
- Energy density: 192 kcal/100 g (medium)
- Top calorie contributors: Basmati Rice, Chicken Kebab/Cutlet, Chicken (in biryani)
How long does it take to burn off Chicken Biryani with Kebabs?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~193 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Biryani with Kebabs?
- kcal: 39% of daily intake
- Fat: 57% of daily intake
- Carb: 31% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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