Chicken Biryani with Potato calories & nutrition
Chicken Biryani with Potato contains 652 calories per serving (33% of a 2,000 kcal daily diet), with 23g fat, 69g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Biryani with Potato?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Basmati Rice | 200 g | 260 | 4 | 50 | 6 |
| Chicken Breast | 100 g | 165 | 3.7 | 0 | 31 |
| Potato | 80 g | 72 | 0.1 | 16 | 1.8 |
| Vegetable Oil and Ghee | 15 ml | 135 | 15 | 0 | 0 |
| Biryani Spices and Aromatics | 10 g | 20 | 0.5 | 3 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Basmati Rice · Chicken Breast · Potato · Vegetable Oil and Ghee · Biryani Spices and Aromatics
How does Chicken Biryani with Potato compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +713 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -62 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +23 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +45 kcal, more protein |
Frequently Asked Questions
Is Chicken Biryani with Potato healthy?
In moderation. Chicken Biryani with Potato is calorie-dense at 161 kcal/100 g. With 40g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Biryani with Potato good for weight loss?
At 652 calories per serving, Chicken Biryani with Potato is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Biryani with Potato?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Biryani with Potato?
- Macro split: fat 32%, carbs 42%, protein 26%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: Basmati Rice, Chicken Breast, Vegetable Oil and Ghee
How long does it take to burn off Chicken Biryani with Potato?
- Jogging: ~75 min
- Cycling: ~86 min
- Walking: ~160 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Biryani with Potato?
- kcal: 33% of daily intake
- Fat: 33% of daily intake
- Carb: 35% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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