Chicken Bowl with Hummus, Pickles, and Energy Balls calories & nutrition
Chicken Bowl with Hummus, Pickles, and Energy Balls contains 1231 calories per serving (62% of a 2,000 kcal daily diet), with 51g fat, 140g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Bowl with Hummus, Pickles, and Energy Balls?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken with Yogurt Sauce | 200 g | 350 | 18 | 12 | 35 |
| Red Cabbage Salad | 80 g | 45 | 2 | 6 | 1 |
| Shredded Carrots | 40 g | 16 | 0 | 4 | 0 |
| Cherry Tomatoes | 30 g | 6 | 0 | 1 | 0 |
| Cucumber Slices | 20 g | 3 | 0 | 1 | 0 |
| Hot Chili Sauce | 15 ml | 15 | 1 | 2 | 0 |
| Hummus | 60 g | 102 | 6 | 8 | 4 |
| Pita Chips | 30 g | 120 | 4 | 18 | 3 |
| Pickled Peppers and Tomatoes | 50 g | 15 | 0 | 3 | 1 |
| Energy Balls (Date and Nut based) | 100 g | 420 | 20 | 50 | 10 |
| Cola Beverage | 330 ml | 139 | 0 | 35 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken with Yogurt Sauce · Red Cabbage Salad · Shredded Carrots · Cherry Tomatoes · Cucumber Slices · Hot Chili Sauce · Hummus · Pita Chips · Pickled Peppers and Tomatoes · Energy Balls (Date and Nut based) · Cola Beverage
How does Chicken Bowl with Hummus, Pickles, and Energy Balls compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +134 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -448 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -641 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -556 kcal, less protein |
Frequently Asked Questions
Is Chicken Bowl with Hummus, Pickles, and Energy Balls healthy?
In moderation. Chicken Bowl with Hummus, Pickles, and Energy Balls is calorie-dense at 129 kcal/100 g. With 54g protein and 140g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Bowl with Hummus, Pickles, and Energy Balls good for weight loss?
At 1231 calories per serving, Chicken Bowl with Hummus, Pickles, and Energy Balls is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Bowl with Hummus, Pickles, and Energy Balls?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Bowl with Hummus, Pickles, and Energy Balls?
- Macro split: fat 37%, carbs 45%, protein 18%
- Energy density: 129 kcal/100 g (low)
- Top calorie contributors: Energy Balls (Date and Nut based), Grilled Chicken with Yogurt Sauce, Cola Beverage
How long does it take to burn off Chicken Bowl with Hummus, Pickles, and Energy Balls?
- Jogging: ~141 min
- Cycling: ~162 min
- Walking: ~301 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Bowl with Hummus, Pickles, and Energy Balls?
- kcal: 62% of daily intake
- Fat: 73% of daily intake
- Carb: 70% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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