Chicken Breast and Onion Rings Meal with Gatorade calories & nutrition
Chicken Breast and Onion Rings Meal with Gatorade contains 870 calories per serving (44% of a 2,000 kcal daily diet), with 31g fat, 86g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Breast and Onion Rings Meal with Gatorade?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 6 oz | 280 | 6 | 0 | 56 |
| Onion Rings | 5 oz | 450 | 25 | 50 | 5 |
| Gatorade Thirst Quencher (Fruit Punch) | 20 floz | 140 | 0 | 36 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Onion Rings · Gatorade Thirst Quencher (Fruit Punch)
How does Chicken Breast and Onion Rings Meal with Gatorade compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +495 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -280 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -195 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -173 kcal, less protein |
Frequently Asked Questions
Is Chicken Breast and Onion Rings Meal with Gatorade healthy?
In moderation. Chicken Breast and Onion Rings Meal with Gatorade is calorie-dense at 108 kcal/4 oz. With 61g protein and 86g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Breast and Onion Rings Meal with Gatorade good for weight loss?
At 870 calories per serving, Chicken Breast and Onion Rings Meal with Gatorade is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Breast and Onion Rings Meal with Gatorade?
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Breast and Onion Rings Meal with Gatorade?
- Macro split: fat 32%, carbs 40%, protein 28%
- Energy density: 108 kcal/4 oz (low)
- Top calorie contributors: Onion Rings, Grilled Chicken Breast, Gatorade Thirst Quencher (Fruit Punch)
How long does it take to burn off Chicken Breast and Onion Rings Meal with Gatorade?
- Jogging: ~99 min
- Cycling: ~115 min
- Walking: ~213 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Breast and Onion Rings Meal with Gatorade?
- kcal: 44% of daily intake
- Fat: 44% of daily intake
- Carb: 43% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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