Chicken Breast with Avocado and Mixed Bean Salad calories & nutrition
Chicken Breast with Avocado and Mixed Bean Salad contains 631 calories per serving (32% of a 2,000 kcal daily diet), with 35g fat, 29g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Breast with Avocado and Mixed Bean Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 120 g | 198 | 4 | 0 | 37 |
| Avocado | 80 g | 128 | 12 | 7 | 1.6 |
| Mixed Beans and Peas | 100 g | 110 | 0.5 | 19 | 7 |
| Bell Peppers | 40 g | 12 | 0.1 | 2.4 | 0.4 |
| Olive Oil Dressing | 15 ml | 123 | 13.5 | 0.3 | 0 |
| Cheddar Cheese Slice | 15 g | 60 | 5 | 0.2 | 3.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Avocado · Mixed Beans and Peas · Bell Peppers · Olive Oil Dressing · Cheddar Cheese Slice
How does Chicken Breast with Avocado and Mixed Bean Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +734 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +152 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +58 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -41 kcal, less protein |
Frequently Asked Questions
Is Chicken Breast with Avocado and Mixed Bean Salad healthy?
In moderation. Chicken Breast with Avocado and Mixed Bean Salad is calorie-dense at 171 kcal/100 g. With 50g protein and 29g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Breast with Avocado and Mixed Bean Salad good for weight loss?
At 631 calories per serving, Chicken Breast with Avocado and Mixed Bean Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Breast with Avocado and Mixed Bean Salad?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Breast with Avocado and Mixed Bean Salad?
- Macro split: fat 50%, carbs 18%, protein 32%
- Energy density: 171 kcal/100 g (medium)
- Top calorie contributors: Grilled Chicken Breast, Avocado, Olive Oil Dressing
How long does it take to burn off Chicken Breast with Avocado and Mixed Bean Salad?
- Jogging: ~72 min
- Cycling: ~83 min
- Walking: ~155 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Breast with Avocado and Mixed Bean Salad?
- kcal: 32% of daily intake
- Fat: 50% of daily intake
- Carb: 14% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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