Chicken Buddha Bowl calories & nutrition
Chicken Buddha Bowl contains 457 calories per serving (23% of a 2,000 kcal daily diet), with 13g fat, 50g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Buddha Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cooked Brown Rice | 150 g | 186 | 1.5 | 39 | 4 |
| Grilled Chicken Breast | 80 g | 132 | 2.8 | 0 | 26.7 |
| Edamame Beans | 40 g | 48 | 2 | 3.5 | 4 |
| Shredded Carrots | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Mixed Leaf Salad | 20 g | 4 | 0.1 | 0.4 | 0.3 |
| Thai Style Dressing | 30 ml | 75 | 6.5 | 4 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cooked Brown Rice · Grilled Chicken Breast · Edamame Beans · Shredded Carrots · Mixed Leaf Salad · Thai Style Dressing
How does Chicken Buddha Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +908 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +326 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +232 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +133 kcal, more protein |
Frequently Asked Questions
Is Chicken Buddha Bowl healthy?
Yes. With 36g of protein and only 50g of carbs, Chicken Buddha Bowl is a nutritious meal. At 131 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken Buddha Bowl good for weight loss?
Yes. At 457 calories with 36g protein, Chicken Buddha Bowl keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Buddha Bowl?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Buddha Bowl?
- Macro split: fat 26%, carbs 44%, protein 30%
- Energy density: 131 kcal/100 g (low)
- Top calorie contributors: Cooked Brown Rice, Grilled Chicken Breast, Thai Style Dressing
How long does it take to burn off Chicken Buddha Bowl?
- Jogging: ~52 min
- Cycling: ~60 min
- Walking: ~112 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Buddha Bowl?
- kcal: 23% of daily intake
- Fat: 19% of daily intake
- Carb: 25% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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