Chicken Burger and Fried Chicken Meal with Chips contains 1371 calories per serving (69% of a 2,000 kcal daily diet), with 71g fat, 120g carbs, and 64g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 80 g | 220 | 4 | 40 | 6 |
| Fried Chicken Fillet (in burger) | 100 g | 250 | 14 | 10 | 21 |
| Fried Chicken Pieces | 150 g | 375 | 21 | 15 | 31.5 |
| Potato Chips | 120 g | 374 | 18 | 48 | 5 |
| Mayonnaise and Sauce | 30 ml | 150 | 14 | 6 | 0 |
| Lettuce | 10 g | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Burger Bun · Fried Chicken Fillet (in burger) · Fried Chicken Pieces · Potato Chips · Mayonnaise and Sauce · Lettuce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | -6 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -588 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -781 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -696 kcal, less protein |
In moderation. Chicken Burger and Fried Chicken Meal with Chips is calorie-dense at 280 kcal/100 g. With 64g protein and 120g carbs, it provides good nutrition but watch portion sizes.
At 1371 calories per serving, Chicken Burger and Fried Chicken Meal with Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 64g of protein, which is about 64% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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