Chicken Burger and Fried Chicken Strips calories & nutrition
Chicken Burger and Fried Chicken Strips contains 1242 calories per serving (62% of a 2,000 kcal daily diet), with 68g fat, 81g carbs, and 76g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Burger and Fried Chicken Strips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 80 g | 210 | 3 | 40 | 8 |
| Fried Chicken Patty | 120 g | 350 | 20 | 15 | 28 |
| Lettuce | 10 g | 2 | 0 | 0.4 | 0.2 |
| Mayonnaise/White Sauce | 20 g | 140 | 15 | 1 | 0.2 |
| Fried Chicken Strips | 180 g | 540 | 30 | 25 | 40 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Fried Chicken Patty · Lettuce · Mayonnaise/White Sauce · Fried Chicken Strips
How does Chicken Burger and Fried Chicken Strips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +123 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -652 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -545 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -7 kcal, less protein |
Frequently Asked Questions
Is Chicken Burger and Fried Chicken Strips healthy?
In moderation. Chicken Burger and Fried Chicken Strips is calorie-dense at 303 kcal/100 g. With 76g protein and 81g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Burger and Fried Chicken Strips good for weight loss?
At 1242 calories per serving, Chicken Burger and Fried Chicken Strips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Burger and Fried Chicken Strips?
One serving contains 76g of protein, which is about 76% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Burger and Fried Chicken Strips?
- Macro split: fat 49%, carbs 26%, protein 25%
- Energy density: 303 kcal/100 g (high)
- Top calorie contributors: Fried Chicken Strips, Fried Chicken Patty, Burger Bun
How long does it take to burn off Chicken Burger and Fried Chicken Strips?
- Jogging: ~142 min
- Cycling: ~164 min
- Walking: ~304 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Burger and Fried Chicken Strips?
- kcal: 62% of daily intake
- Fat: 97% of daily intake
- Carb: 41% of daily intake
- Protein: 76% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
