Chicken Burger and Fries calories & nutrition
Chicken Burger and Fries contains 1170 calories per serving (59% of a 2,000 kcal daily diet), with 61g fat, 119g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Burger and Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 80 g | 240 | 4 | 44 | 8 |
| Fried Chicken Patty | 120 g | 360 | 22 | 18 | 24 |
| Mayonnaise | 15 g | 105 | 11 | 1 | 0 |
| French Fries | 150 g | 465 | 24 | 56 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Fried Chicken Patty · Mayonnaise · French Fries
How does Chicken Burger and Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +195 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -580 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -495 kcal, same protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -473 kcal, more protein |
Frequently Asked Questions
Is Chicken Burger and Fries healthy?
In moderation. Chicken Burger and Fries is calorie-dense at 321 kcal/100 g. With 37g protein and 119g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Burger and Fries good for weight loss?
At 1170 calories per serving, Chicken Burger and Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Burger and Fries?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Burger and Fries?
- Macro split: fat 47%, carbs 41%, protein 12%
- Energy density: 321 kcal/100 g (high)
- Top calorie contributors: French Fries, Fried Chicken Patty, Burger Bun
How long does it take to burn off Chicken Burger and Fries?
- Jogging: ~134 min
- Cycling: ~154 min
- Walking: ~287 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Burger and Fries?
- kcal: 59% of daily intake
- Fat: 87% of daily intake
- Carb: 60% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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