Chicken Burger with Breaded Chicken Strips and Honey Mustard Sauce calories & nutrition
Chicken Burger with Breaded Chicken Strips and Honey Mustard Sauce contains 1092 calories per serving (55% of a 2,000 kcal daily diet), with 57g fat, 86g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Burger with Breaded Chicken Strips and Honey Mustard Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Kaiser roll | 70 g | 210 | 2 | 40 | 8 |
| Breaded chicken breast fillet | 100 g | 250 | 12.2 | 15 | 20 |
| Breaded chicken strips | 120 g | 300 | 14.7 | 18 | 24 |
| Mozzarella cheese | 30 g | 90 | 6.7 | 0.7 | 6.7 |
| Tomato slice | 25 g | 5 | 0.1 | 1 | 0.2 |
| Lettuce | 10 g | 2 | 0 | 0.3 | 0.2 |
| Honey mustard sauce | 30 ml | 135 | 11 | 9 | 0 |
| Mayonnaise based sauce | 15 ml | 100 | 10.4 | 1.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Kaiser roll · Breaded chicken breast fillet · Breaded chicken strips · Mozzarella cheese · Tomato slice · Lettuce · Honey mustard sauce · Mayonnaise based sauce
How does Chicken Burger with Breaded Chicken Strips and Honey Mustard Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +273 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -309 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -502 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -417 kcal, less protein |
Frequently Asked Questions
Is Chicken Burger with Breaded Chicken Strips and Honey Mustard Sauce healthy?
In moderation. Chicken Burger with Breaded Chicken Strips and Honey Mustard Sauce is calorie-dense at 273 kcal/100 g. With 59g protein and 86g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Burger with Breaded Chicken Strips and Honey Mustard Sauce good for weight loss?
At 1092 calories per serving, Chicken Burger with Breaded Chicken Strips and Honey Mustard Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Burger with Breaded Chicken Strips and Honey Mustard Sauce?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Burger with Breaded Chicken Strips and Honey Mustard Sauce?
- Macro split: fat 47%, carbs 31%, protein 22%
- Energy density: 273 kcal/100 g (high)
- Top calorie contributors: Breaded chicken strips, Breaded chicken breast fillet, Kaiser roll
How long does it take to burn off Chicken Burger with Breaded Chicken Strips and Honey Mustard Sauce?
- Jogging: ~125 min
- Cycling: ~144 min
- Walking: ~267 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Burger with Breaded Chicken Strips and Honey Mustard Sauce?
- kcal: 55% of daily intake
- Fat: 82% of daily intake
- Carb: 43% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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