Chicken Burger with Caesar Salad calories & nutrition
Chicken Burger with Caesar Salad contains 807 calories per serving (40% of a 2,000 kcal daily diet), with 47g fat, 51g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Burger with Caesar Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 80 g | 250 | 6 | 42 | 7 |
| Grilled Chicken Breast | 100 g | 165 | 3.5 | 0 | 31 |
| Romaine Lettuce | 100 g | 17 | 0.3 | 3.3 | 1.2 |
| Caesar Dressing | 45 ml | 210 | 22 | 2 | 1 |
| Parmesan Cheese and Breadcrumbs | 15 g | 65 | 4 | 3 | 4.2 |
| Mayonnaise Sauce | 15 ml | 100 | 11 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Grilled Chicken Breast · Romaine Lettuce · Caesar Dressing · Parmesan Cheese and Breadcrumbs · Mayonnaise Sauce
How does Chicken Burger with Caesar Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +558 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -217 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -132 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -110 kcal, more protein |
Frequently Asked Questions
Is Chicken Burger with Caesar Salad healthy?
In moderation. Chicken Burger with Caesar Salad is calorie-dense at 227 kcal/100 g. With 44g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Burger with Caesar Salad good for weight loss?
At 807 calories per serving, Chicken Burger with Caesar Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Burger with Caesar Salad?
One serving contains 44g of protein, which is about 45% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Burger with Caesar Salad?
- Macro split: fat 52%, carbs 25%, protein 23%
- Energy density: 227 kcal/100 g (medium)
- Top calorie contributors: Brioche Bun, Caesar Dressing, Grilled Chicken Breast
How long does it take to burn off Chicken Burger with Caesar Salad?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~198 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Burger with Caesar Salad?
- kcal: 40% of daily intake
- Fat: 67% of daily intake
- Carb: 25% of daily intake
- Protein: 45% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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