Chicken Burger with Cheese calories & nutrition
Chicken Burger with Cheese contains 687 calories per serving (34% of a 2,000 kcal daily diet), with 36g fat, 56g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Burger with Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 75 g | 240 | 6 | 38 | 8.5 |
| Breaded Chicken Fillet | 120 g | 280 | 14 | 16 | 22.5 |
| Processed Cheese Slice | 20 g | 65 | 5 | 1 | 4 |
| Iceberg Lettuce | 15 g | 2 | 0 | 0.5 | 0 |
| Spicy Mayo Sauce | 15 ml | 100 | 10.5 | 1 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Breaded Chicken Fillet · Processed Cheese Slice · Iceberg Lettuce · Spicy Mayo Sauce
How does Chicken Burger with Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +678 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -97 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -12 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +10 kcal, more protein |
Frequently Asked Questions
Is Chicken Burger with Cheese healthy?
In moderation. Chicken Burger with Cheese is calorie-dense at 280 kcal/100 g. With 35g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Burger with Cheese good for weight loss?
At 687 calories per serving, Chicken Burger with Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Burger with Cheese?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Burger with Cheese?
- Macro split: fat 47%, carbs 33%, protein 20%
- Energy density: 280 kcal/100 g (high)
- Top calorie contributors: Breaded Chicken Fillet, Brioche Bun, Spicy Mayo Sauce
How long does it take to burn off Chicken Burger with Cheese?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~168 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Burger with Cheese?
- kcal: 34% of daily intake
- Fat: 51% of daily intake
- Carb: 28% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
