Chicken Burger with Fried Chicken Strips and Sauce calories & nutrition
Chicken Burger with Fried Chicken Strips and Sauce contains 1212 calories per serving (61% of a 2,000 kcal daily diet), with 69g fat, 83g carbs, and 65g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Burger with Fried Chicken Strips and Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 80 g | 250 | 6 | 40 | 9 |
| Fried Chicken Patty | 120 g | 310 | 18 | 15 | 22 |
| Cheddar Cheese | 20 g | 80 | 7 | 0.5 | 4 |
| Lettuce | 15 g | 2 | 0 | 0.5 | 0 |
| Fried Chicken Strips | 150 g | 390 | 22 | 18 | 30 |
| Honey Mustard Sauce | 50 ml | 180 | 16 | 9 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brioche Bun · Fried Chicken Patty · Cheddar Cheese · Lettuce · Fried Chicken Strips · Honey Mustard Sauce
How does Chicken Burger with Fried Chicken Strips and Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +153 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -429 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | -523 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -622 kcal, less protein |
Frequently Asked Questions
Is Chicken Burger with Fried Chicken Strips and Sauce healthy?
In moderation. Chicken Burger with Fried Chicken Strips and Sauce is calorie-dense at 279 kcal/100 g. With 65g protein and 83g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Burger with Fried Chicken Strips and Sauce good for weight loss?
At 1212 calories per serving, Chicken Burger with Fried Chicken Strips and Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Burger with Fried Chicken Strips and Sauce?
One serving contains 65g of protein, which is about 65% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Burger with Fried Chicken Strips and Sauce?
- Macro split: fat 51%, carbs 27%, protein 22%
- Energy density: 279 kcal/100 g (high)
- Top calorie contributors: Fried Chicken Strips, Fried Chicken Patty, Brioche Bun
How long does it take to burn off Chicken Burger with Fried Chicken Strips and Sauce?
- Jogging: ~139 min
- Cycling: ~160 min
- Walking: ~297 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Burger with Fried Chicken Strips and Sauce?
- kcal: 61% of daily intake
- Fat: 99% of daily intake
- Carb: 42% of daily intake
- Protein: 65% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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