Chicken Burger with Fries calories & nutrition
Chicken Burger with Fries contains 1173 calories per serving (59% of a 2,000 kcal daily diet), with 69g fat, 102g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Burger with Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Patty | 120 g | 300 | 18 | 10 | 25 |
| Sesame Seed Bun | 80 g | 240 | 6 | 40 | 8 |
| Lettuce | 15 g | 3 | 0 | 0.5 | 0.2 |
| Mayonnaise/Sauce | 30 g | 180 | 20 | 2 | 0.5 |
| French Fries | 150 g | 450 | 25 | 50 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Patty · Sesame Seed Bun · Lettuce · Mayonnaise/Sauce · French Fries
How does Chicken Burger with Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +192 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -583 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -476 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +62 kcal, more protein |
Frequently Asked Questions
Is Chicken Burger with Fries healthy?
In moderation. Chicken Burger with Fries is calorie-dense at 297 kcal/100 g. With 39g protein and 102g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Burger with Fries good for weight loss?
At 1173 calories per serving, Chicken Burger with Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Burger with Fries?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Burger with Fries?
- Macro split: fat 53%, carbs 35%, protein 12%
- Energy density: 297 kcal/100 g (high)
- Top calorie contributors: French Fries, Chicken Patty, Sesame Seed Bun
How long does it take to burn off Chicken Burger with Fries?
- Jogging: ~134 min
- Cycling: ~155 min
- Walking: ~287 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Burger with Fries?
- kcal: 59% of daily intake
- Fat: 99% of daily intake
- Carb: 51% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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