Chicken Burger with Potato Wedges calories & nutrition
Chicken Burger with Potato Wedges contains 980 calories per serving (49% of a 2,000 kcal daily diet), with 50g fat, 93g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Burger with Potato Wedges?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Seed Bun | 80 g | 240 | 4 | 44 | 7 |
| Fried Chicken Breast Fillet | 120 g | 310 | 18 | 12 | 25 |
| Cheddar Cheese Slice | 20 g | 80 | 7 | 0.5 | 4 |
| Potato Wedges | 150 g | 240 | 10 | 34 | 3.5 |
| Lettuce and Tomato | 30 g | 10 | 0 | 2 | 0.5 |
| Mayonnaise | 15 ml | 100 | 11 | 0.3 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Seed Bun · Fried Chicken Breast Fillet · Cheddar Cheese Slice · Potato Wedges · Lettuce and Tomato · Mayonnaise
How does Chicken Burger with Potato Wedges compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +385 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -390 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -305 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -283 kcal, more protein |
Frequently Asked Questions
Is Chicken Burger with Potato Wedges healthy?
In moderation. Chicken Burger with Potato Wedges is calorie-dense at 236 kcal/100 g. With 40g protein and 93g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Burger with Potato Wedges good for weight loss?
At 980 calories per serving, Chicken Burger with Potato Wedges is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Burger with Potato Wedges?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Burger with Potato Wedges?
- Macro split: fat 46%, carbs 38%, protein 16%
- Energy density: 236 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Breast Fillet, Sesame Seed Bun, Potato Wedges
How long does it take to burn off Chicken Burger with Potato Wedges?
- Jogging: ~112 min
- Cycling: ~129 min
- Walking: ~240 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Burger with Potato Wedges?
- kcal: 49% of daily intake
- Fat: 71% of daily intake
- Carb: 46% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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