Chicken Burrito Bowl Salad calories & nutrition
Chicken Burrito Bowl Salad contains 635 calories per serving (32% of a 2,000 kcal daily diet), with 27g fat, 57g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Burrito Bowl Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 100 g | 165 | 3.6 | 0 | 31 |
| White Rice | 120 g | 156 | 0.3 | 34 | 3.2 |
| Romaine Lettuce | 75 g | 13 | 0.2 | 2.5 | 0.9 |
| Black Beans | 40 g | 53 | 0.2 | 9.5 | 3.5 |
| Cherry Tomatoes | 50 g | 9 | 0.1 | 1.9 | 0.4 |
| Red Onion | 20 g | 8 | 0 | 1.9 | 0.2 |
| Corn Kernels | 20 g | 17 | 0.2 | 3.8 | 0.6 |
| Pickled Jalapenos | 15 g | 4 | 0.1 | 0.7 | 0.1 |
| Creamy Lime Dressing | 45 ml | 210 | 22 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · White Rice · Romaine Lettuce · Black Beans · Cherry Tomatoes · Red Onion · Corn Kernels · Pickled Jalapenos · Creamy Lime Dressing
How does Chicken Burrito Bowl Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +730 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +148 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -45 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +40 kcal, less protein |
Frequently Asked Questions
Is Chicken Burrito Bowl Salad healthy?
In moderation. Chicken Burrito Bowl Salad is calorie-dense at 131 kcal/100 g. With 40g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Burrito Bowl Salad good for weight loss?
At 635 calories per serving, Chicken Burrito Bowl Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Burrito Bowl Salad?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Burrito Bowl Salad?
- Macro split: fat 38%, carbs 36%, protein 26%
- Energy density: 131 kcal/100 g (low)
- Top calorie contributors: Creamy Lime Dressing, Grilled Chicken Breast, White Rice
How long does it take to burn off Chicken Burrito Bowl Salad?
- Jogging: ~73 min
- Cycling: ~84 min
- Walking: ~156 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Burrito Bowl Salad?
- kcal: 32% of daily intake
- Fat: 38% of daily intake
- Carb: 29% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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