Chicken Burrito Bowl with Rice, Lettuce, and Sour Cream calories & nutrition
Chicken Burrito Bowl with Rice, Lettuce, and Sour Cream contains 500 calories per serving (25% of a 2,000 kcal daily diet), with 17g fat, 51g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Burrito Bowl with Rice, Lettuce, and Sour Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 6 oz | 210 | 1 | 45 | 4 |
| Grilled Chicken | 4 oz | 180 | 6 | 2 | 30 |
| Romaine Lettuce | 2 oz | 10 | 0.2 | 2 | 0.8 |
| Sour Cream | 2 floz | 100 | 10 | 2 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Grilled Chicken · Romaine Lettuce · Sour Cream
How does Chicken Burrito Bowl with Rice, Lettuce, and Sour Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +865 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +90 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +175 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +197 kcal, more protein |
Frequently Asked Questions
Is Chicken Burrito Bowl with Rice, Lettuce, and Sour Cream healthy?
Yes. With 37g of protein and only 51g of carbs, Chicken Burrito Bowl with Rice, Lettuce, and Sour Cream is a nutritious meal. At 142 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Chicken Burrito Bowl with Rice, Lettuce, and Sour Cream good for weight loss?
Yes. At 500 calories with 37g protein, Chicken Burrito Bowl with Rice, Lettuce, and Sour Cream keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Burrito Bowl with Rice, Lettuce, and Sour Cream?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Burrito Bowl with Rice, Lettuce, and Sour Cream?
- Macro split: fat 31%, carbs 41%, protein 28%
- Energy density: 142 kcal/4 oz (low)
- Top calorie contributors: White Rice, Grilled Chicken, Sour Cream
How long does it take to burn off Chicken Burrito Bowl with Rice, Lettuce, and Sour Cream?
- Jogging: ~57 min
- Cycling: ~66 min
- Walking: ~122 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Burrito Bowl with Rice, Lettuce, and Sour Cream?
- kcal: 25% of daily intake
- Fat: 25% of daily intake
- Carb: 26% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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