Chicken Burrito Bowl with Rice and Salad contains 750 calories per serving (38% of a 2,000 kcal daily diet), with 29g fat, 66g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 150 g | 247.5 | 7.5 | 0 | 45 |
| White Rice | 100 g | 130 | 0.3 | 28.2 | 2.7 |
| Black Beans | 60 g | 79.2 | 0.4 | 13.7 | 5.2 |
| Avocado | 50 g | 80 | 7.3 | 4.3 | 1 |
| Guacamole | 30 g | 47.1 | 4.3 | 2.4 | 0.6 |
| Tortilla Chips | 20 g | 97.4 | 5 | 12.2 | 1.4 |
| Mixed Green Salad with Cucumber and Tomato | 80 g | 15.2 | 0.2 | 2.8 | 0.8 |
| Hummus or Creamy Sauce | 20 ml | 53.2 | 4.4 | 2.1 | 1.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Grilled Chicken Breast · White Rice · Black Beans · Avocado · Guacamole · Tortilla Chips · Mixed Green Salad with Cucumber and Tomato · Hummus or Creamy Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +615 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +33 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -160 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -75 kcal, less protein |
In moderation. Chicken Burrito Bowl with Rice and Salad is calorie-dense at 147 kcal/100 g. With 58g protein and 66g carbs, it provides good nutrition but watch portion sizes.
At 750 calories per serving, Chicken Burrito Bowl with Rice and Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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