Chicken Caesar Wrap with Bacon calories & nutrition
Chicken Caesar Wrap with Bacon contains 667 calories per serving (33% of a 2,000 kcal daily diet), with 39g fat, 38g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Caesar Wrap with Bacon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 2.5 oz | 210 | 5 | 35 | 6 |
| Grilled Chicken Breast | 3 oz | 141 | 3 | 0 | 28.5 |
| Caesar Dressing | 1.5 floz | 234 | 25 | 2 | 0.5 |
| Cooked Bacon | 0.5 oz | 77 | 6 | 0.5 | 5.5 |
| Romaine Lettuce | 1 oz | 5 | 0 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortilla · Grilled Chicken Breast · Caesar Dressing · Cooked Bacon · Romaine Lettuce
How does Chicken Caesar Wrap with Bacon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +698 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +116 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -77 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +8 kcal, less protein |
Frequently Asked Questions
Is Chicken Caesar Wrap with Bacon healthy?
In moderation. Chicken Caesar Wrap with Bacon is calorie-dense at 311 kcal/4 oz. With 41g protein and 38g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Caesar Wrap with Bacon good for weight loss?
At 667 calories per serving, Chicken Caesar Wrap with Bacon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Caesar Wrap with Bacon?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Caesar Wrap with Bacon?
- Macro split: fat 53%, carbs 23%, protein 24%
- Energy density: 311 kcal/4 oz (high)
- Top calorie contributors: Caesar Dressing, Flour Tortilla, Grilled Chicken Breast
How long does it take to burn off Chicken Caesar Wrap with Bacon?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~163 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Caesar Wrap with Bacon?
- kcal: 33% of daily intake
- Fat: 56% of daily intake
- Carb: 19% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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