Chicken Cereal Baguette contains 671 calories per serving (34% of a 2,000 kcal daily diet), with 26g fat, 63g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cereal Baguette (1/2) | 137.5 g | 354.75 | 4.125 | 61.6 | 14.85 |
| Mayonnaise | 20 g | 144 | 16 | 0.8 | 0.2 |
| Chicken Fillet | 80 g | 128 | 3.2 | 0 | 24 |
| Tomato | 25 g | 4.5 | 0.05 | 0.9 | 0.25 |
| Grana Padano Cheese | 10 g | 39 | 2.6 | 0 | 3.3 |
| Lettuce | 2.5 g | 0.4 | 0.01 | 0.07 | 0.04 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Cereal Baguette (1/2) · Mayonnaise · Chicken Fillet · Tomato · Grana Padano Cheese · Lettuce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Chicken Meals | 930g | 1332 | 138g | +661 kcal, more protein |
| Baked Chicken and Vegetables with Side Salad | 570g | 703 | 32g | +32 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +180 kcal, more protein |
| Baked Chicken Wings | 560g | 1600 | 128g | +929 kcal, more protein |
In moderation. Chicken Cereal Baguette is calorie-dense at 244 kcal/100 g. With 43g protein and 63g carbs, it provides good nutrition but watch portion sizes.
At 671 calories per serving, Chicken Cereal Baguette is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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