Chicken Chili Verde with Buns and Tortilla calories & nutrition
Chicken Chili Verde with Buns and Tortilla contains 590 calories per serving (30% of a 2,000 kcal daily diet), with 19g fat, 75g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Chili Verde with Buns and Tortilla?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Soft Dinner Roll | 2 oz | 180 | 3 | 32 | 6 |
| Chicken Chili Verde | 6 oz | 250 | 12 | 15 | 20 |
| Flour Tortilla | 2 oz | 160 | 4 | 28 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Soft Dinner Roll · Chicken Chili Verde · Flour Tortilla
How does Chicken Chili Verde with Buns and Tortilla compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +775 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +0 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +85 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +107 kcal, more protein |
Frequently Asked Questions
Is Chicken Chili Verde with Buns and Tortilla healthy?
Yes. With 30g of protein and only 75g of carbs, Chicken Chili Verde with Buns and Tortilla is a nutritious meal. At 236 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is Chicken Chili Verde with Buns and Tortilla good for weight loss?
Yes. At 590 calories with 30g protein, Chicken Chili Verde with Buns and Tortilla keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Chili Verde with Buns and Tortilla?
One serving contains 30g of protein, which is about 30% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Chili Verde with Buns and Tortilla?
- Macro split: fat 29%, carbs 51%, protein 20%
- Energy density: 236 kcal/4 oz (medium)
- Top calorie contributors: Chicken Chili Verde, Soft Dinner Roll, Flour Tortilla
How long does it take to burn off Chicken Chili Verde with Buns and Tortilla?
- Jogging: ~67 min
- Cycling: ~78 min
- Walking: ~144 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Chili Verde with Buns and Tortilla?
- kcal: 30% of daily intake
- Fat: 27% of daily intake
- Carb: 38% of daily intake
- Protein: 30% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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