Chicken Couscous calories & nutrition
Chicken Couscous contains 700 calories per serving (35% of a 2,000 kcal daily diet), with 21g fat, 61g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Couscous?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Couscous | 200 g | 280 | 1 | 58 | 10 |
| Chicken Breast | 180 g | 300 | 8 | 0 | 55 |
| Sauce (with onions and oil) | 50 ml | 120 | 12 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Couscous · Chicken Breast · Sauce (with onions and oil)
How does Chicken Couscous compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +665 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -110 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -25 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -3 kcal, less protein |
Frequently Asked Questions
Is Chicken Couscous healthy?
In moderation. Chicken Couscous is calorie-dense at 163 kcal/100 g. With 66g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Couscous good for weight loss?
At 700 calories per serving, Chicken Couscous is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Couscous?
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Couscous?
- Macro split: fat 27%, carbs 35%, protein 38%
- Energy density: 163 kcal/100 g (medium)
- Top calorie contributors: Chicken Breast, Couscous, Sauce (with onions and oil)
How long does it take to burn off Chicken Couscous?
- Jogging: ~80 min
- Cycling: ~92 min
- Walking: ~171 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Couscous?
- kcal: 35% of daily intake
- Fat: 30% of daily intake
- Carb: 31% of daily intake
- Protein: 66% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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