Chicken Curry with Basmati Rice and Garlic Naan calories & nutrition
Chicken Curry with Basmati Rice and Garlic Naan contains 920 calories per serving (46% of a 2,000 kcal daily diet), with 34g fat, 101g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Basmati Rice and Garlic Naan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Curry | 250 g | 415 | 23 | 12 | 40 |
| Basmati Rice | 150 g | 195 | 0.5 | 43 | 4.5 |
| Garlic Naan Bread | 100 g | 310 | 10 | 46 | 9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Curry · Basmati Rice · Garlic Naan Bread
How does Chicken Curry with Basmati Rice and Garlic Naan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +445 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -137 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -330 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -245 kcal, less protein |
Frequently Asked Questions
Is Chicken Curry with Basmati Rice and Garlic Naan healthy?
In moderation. Chicken Curry with Basmati Rice and Garlic Naan is calorie-dense at 184 kcal/100 g. With 54g protein and 101g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Curry with Basmati Rice and Garlic Naan good for weight loss?
At 920 calories per serving, Chicken Curry with Basmati Rice and Garlic Naan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Curry with Basmati Rice and Garlic Naan?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Basmati Rice and Garlic Naan?
- Macro split: fat 33%, carbs 44%, protein 23%
- Energy density: 184 kcal/100 g (medium)
- Top calorie contributors: Chicken Curry, Garlic Naan Bread, Basmati Rice
How long does it take to burn off Chicken Curry with Basmati Rice and Garlic Naan?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~225 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Basmati Rice and Garlic Naan?
- kcal: 46% of daily intake
- Fat: 48% of daily intake
- Carb: 51% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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