Chicken Curry with Basmati Rice and Naan Bread calories & nutrition
Chicken Curry with Basmati Rice and Naan Bread contains 706 calories per serving (35% of a 2,000 kcal daily diet), with 32g fat, 62g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Basmati Rice and Naan Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Thigh | 150 g | 313.5 | 19.5 | 0 | 34.5 |
| Basmati Rice | 120 g | 156 | 0.5 | 34 | 3.5 |
| Naan Bread | 40 g | 116 | 3.5 | 18 | 3 |
| Curry Sauce | 80 ml | 120 | 8 | 10 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Thigh · Basmati Rice · Naan Bread · Curry Sauce
How does Chicken Curry with Basmati Rice and Naan Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +659 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -116 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -31 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -9 kcal, more protein |
Frequently Asked Questions
Is Chicken Curry with Basmati Rice and Naan Bread healthy?
In moderation. Chicken Curry with Basmati Rice and Naan Bread is calorie-dense at 181 kcal/100 g. With 43g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Curry with Basmati Rice and Naan Bread good for weight loss?
At 706 calories per serving, Chicken Curry with Basmati Rice and Naan Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Curry with Basmati Rice and Naan Bread?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Basmati Rice and Naan Bread?
- Macro split: fat 40%, carbs 35%, protein 25%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Chicken Thigh, Basmati Rice, Curry Sauce
How long does it take to burn off Chicken Curry with Basmati Rice and Naan Bread?
- Jogging: ~81 min
- Cycling: ~93 min
- Walking: ~173 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Basmati Rice and Naan Bread?
- kcal: 35% of daily intake
- Fat: 45% of daily intake
- Carb: 31% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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