Chicken Curry with Chips and Peas calories & nutrition
Chicken Curry with Chips and Peas contains 523 calories per serving (26% of a 2,000 kcal daily diet), with 22g fat, 46g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Chips and Peas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chips | 100 g | 239 | 11 | 32 | 3 |
| Chicken Breast | 80 g | 132 | 2.8 | 0 | 26.7 |
| Curry Sauce | 100 ml | 120 | 8 | 10 | 2 |
| Garden Peas | 40 g | 32 | 0.4 | 4.4 | 2.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chips · Chicken Breast · Curry Sauce · Garden Peas
How does Chicken Curry with Chips and Peas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +842 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +260 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +67 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +152 kcal, more protein |
Frequently Asked Questions
Is Chicken Curry with Chips and Peas healthy?
Yes. With 34g of protein and only 46g of carbs, Chicken Curry with Chips and Peas is a nutritious meal. At 163 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken Curry with Chips and Peas good for weight loss?
Yes. At 523 calories with 34g protein, Chicken Curry with Chips and Peas keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Curry with Chips and Peas?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Chips and Peas?
- Macro split: fat 38%, carbs 35%, protein 27%
- Energy density: 163 kcal/100 g (medium)
- Top calorie contributors: Chips, Chicken Breast, Curry Sauce
How long does it take to burn off Chicken Curry with Chips and Peas?
- Jogging: ~60 min
- Cycling: ~69 min
- Walking: ~128 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Chips and Peas?
- kcal: 26% of daily intake
- Fat: 32% of daily intake
- Carb: 23% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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