Chicken Curry with Crinkle Cut Chips calories & nutrition
Chicken Curry with Crinkle Cut Chips contains 598 calories per serving (30% of a 2,000 kcal daily diet), with 26g fat, 45g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Crinkle Cut Chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 120 g | 198 | 4.2 | 0 | 40 |
| Curry Sauce | 150 ml | 180 | 12 | 15 | 3 |
| Crinkle Cut Chips | 100 g | 220 | 10 | 30 | 2.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast · Curry Sauce · Crinkle Cut Chips
How does Chicken Curry with Crinkle Cut Chips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +767 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +185 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -8 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +77 kcal, less protein |
Frequently Asked Questions
Is Chicken Curry with Crinkle Cut Chips healthy?
Yes. With 46g of protein and only 45g of carbs, Chicken Curry with Crinkle Cut Chips is a nutritious meal. At 162 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken Curry with Crinkle Cut Chips good for weight loss?
Yes. At 598 calories with 46g protein, Chicken Curry with Crinkle Cut Chips keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Curry with Crinkle Cut Chips?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Crinkle Cut Chips?
- Macro split: fat 39%, carbs 30%, protein 31%
- Energy density: 162 kcal/100 g (medium)
- Top calorie contributors: Crinkle Cut Chips, Chicken Breast, Curry Sauce
How long does it take to burn off Chicken Curry with Crinkle Cut Chips?
- Jogging: ~68 min
- Cycling: ~79 min
- Walking: ~146 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Crinkle Cut Chips?
- kcal: 30% of daily intake
- Fat: 37% of daily intake
- Carb: 23% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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