Chicken Curry with Cucumber Slices calories & nutrition
Chicken Curry with Cucumber Slices contains 551 calories per serving (28% of a 2,000 kcal daily diet), with 33g fat, 18g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Cucumber Slices?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Curry | 350 g | 525 | 33 | 12 | 45 |
| Cucumber | 150 g | 24 | 0 | 5 | 1 |
| Green Chili Pepper | 5 g | 2 | 0 | 0.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Curry · Cucumber · Green Chili Pepper
How does Chicken Curry with Cucumber Slices compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +814 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +232 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +39 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +124 kcal, less protein |
Frequently Asked Questions
Is Chicken Curry with Cucumber Slices healthy?
In moderation. Chicken Curry with Cucumber Slices is calorie-dense at 109 kcal/100 g. With 46g protein and 18g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Curry with Cucumber Slices good for weight loss?
Yes. At 551 calories with 46g protein, Chicken Curry with Cucumber Slices keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Curry with Cucumber Slices?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Cucumber Slices?
- Macro split: fat 54%, carbs 13%, protein 33%
- Energy density: 109 kcal/100 g (low)
- Top calorie contributors: Chicken Curry, Cucumber, Green Chili Pepper
How long does it take to burn off Chicken Curry with Cucumber Slices?
- Jogging: ~63 min
- Cycling: ~73 min
- Walking: ~135 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Cucumber Slices?
- kcal: 28% of daily intake
- Fat: 47% of daily intake
- Carb: 9% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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