Chicken Curry with Fried Rice calories & nutrition
Chicken Curry with Fried Rice contains 916 calories per serving (46% of a 2,000 kcal daily diet), with 38g fat, 80g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Fried Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Rice | 250 g | 450 | 15 | 65 | 10 |
| Mixed Vegetables (in rice) | 50 g | 30 | 0.5 | 6 | 2 |
| Chicken Breast | 150 g | 250 | 8 | 0 | 45 |
| Red Curry Sauce | 100 ml | 180 | 15 | 8 | 2 |
| Green Beans (in curry) | 20 g | 6 | 0 | 1.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Rice · Mixed Vegetables (in rice) · Chicken Breast · Red Curry Sauce · Green Beans (in curry)
How does Chicken Curry with Fried Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -326 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -219 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +319 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -566 kcal, less protein |
Frequently Asked Questions
Is Chicken Curry with Fried Rice healthy?
In moderation. Chicken Curry with Fried Rice is calorie-dense at 161 kcal/100 g. With 60g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Curry with Fried Rice good for weight loss?
At 916 calories per serving, Chicken Curry with Fried Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Curry with Fried Rice?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Fried Rice?
- Macro split: fat 38%, carbs 35%, protein 27%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: Fried Rice, Chicken Breast, Red Curry Sauce
How long does it take to burn off Chicken Curry with Fried Rice?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~224 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Fried Rice?
- kcal: 46% of daily intake
- Fat: 55% of daily intake
- Carb: 40% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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