Chicken Curry with Naan and Mixed Vegetables calories & nutrition
Chicken Curry with Naan and Mixed Vegetables contains 543 calories per serving (27% of a 2,000 kcal daily diet), with 17g fat, 48g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Naan and Mixed Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 120 g | 198 | 4.2 | 0 | 40 |
| Naan Bread | 60 g | 174 | 4.5 | 28.5 | 4.8 |
| Curry Sauce | 100 ml | 120 | 8 | 10 | 2 |
| Carrots | 50 g | 21 | 0.1 | 4.8 | 0.5 |
| Broccoli and Cauliflower | 40 g | 14 | 0.2 | 2.4 | 1.1 |
| Garden Peas | 20 g | 16 | 0.1 | 2.8 | 1.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast · Naan Bread · Curry Sauce · Carrots · Broccoli and Cauliflower · Garden Peas
How does Chicken Curry with Naan and Mixed Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +822 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +240 kcal, more protein |
| Agege bread with Nigerian egg sauce and chicken sausage | 340g | 689 | 32g | +146 kcal, less protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +47 kcal, less protein |
Frequently Asked Questions
Is Chicken Curry with Naan and Mixed Vegetables healthy?
Yes. With 50g of protein and only 48g of carbs, Chicken Curry with Naan and Mixed Vegetables is a nutritious meal. At 139 kcal/100 g, it has low energy density — filling without excessive calories.
Is Chicken Curry with Naan and Mixed Vegetables good for weight loss?
Yes. At 543 calories with 50g protein, Chicken Curry with Naan and Mixed Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Curry with Naan and Mixed Vegetables?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Naan and Mixed Vegetables?
- Macro split: fat 28%, carbs 36%, protein 36%
- Energy density: 139 kcal/100 g (low)
- Top calorie contributors: Chicken Breast, Naan Bread, Curry Sauce
How long does it take to burn off Chicken Curry with Naan and Mixed Vegetables?
- Jogging: ~62 min
- Cycling: ~72 min
- Walking: ~133 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Naan and Mixed Vegetables?
- kcal: 27% of daily intake
- Fat: 24% of daily intake
- Carb: 24% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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