Chicken Curry with Pilau Rice and Garlic Naan calories & nutrition
Chicken Curry with Pilau Rice and Garlic Naan contains 950 calories per serving (48% of a 2,000 kcal daily diet), with 35g fat, 123g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Pilau Rice and Garlic Naan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Curry | 6.5 oz | 350 | 20 | 25 | 20 |
| Pilau Rice | 7 oz | 280 | 5 | 50 | 5 |
| Garlic Naan | 4 oz | 320 | 10 | 48 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Curry · Pilau Rice · Garlic Naan
How does Chicken Curry with Pilau Rice and Garlic Naan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +415 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -360 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -275 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -253 kcal, more protein |
Frequently Asked Questions
Is Chicken Curry with Pilau Rice and Garlic Naan healthy?
In moderation. Chicken Curry with Pilau Rice and Garlic Naan is calorie-dense at 217 kcal/4 oz. With 33g protein and 123g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Curry with Pilau Rice and Garlic Naan good for weight loss?
At 950 calories per serving, Chicken Curry with Pilau Rice and Garlic Naan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Curry with Pilau Rice and Garlic Naan?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Pilau Rice and Garlic Naan?
- Macro split: fat 33%, carbs 52%, protein 15%
- Energy density: 217 kcal/4 oz (medium)
- Top calorie contributors: Chicken Curry, Garlic Naan, Pilau Rice
How long does it take to burn off Chicken Curry with Pilau Rice and Garlic Naan?
- Jogging: ~109 min
- Cycling: ~125 min
- Walking: ~233 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Pilau Rice and Garlic Naan?
- kcal: 48% of daily intake
- Fat: 50% of daily intake
- Carb: 62% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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