Chicken Curry with Pilau Rice and Naan Bread calories & nutrition
Chicken Curry with Pilau Rice and Naan Bread contains 968 calories per serving (48% of a 2,000 kcal daily diet), with 38g fat, 117g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Pilau Rice and Naan Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pilau Rice | 180 g | 288 | 4.5 | 54 | 6 |
| Chicken Curry | 200 g | 380 | 25 | 15 | 25 |
| Naan Bread | 100 g | 300 | 8 | 48 | 9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pilau Rice · Chicken Curry · Naan Bread
How does Chicken Curry with Pilau Rice and Naan Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +397 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -378 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -293 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -271 kcal, more protein |
Frequently Asked Questions
Is Chicken Curry with Pilau Rice and Naan Bread healthy?
In moderation. Chicken Curry with Pilau Rice and Naan Bread is calorie-dense at 202 kcal/100 g. With 40g protein and 117g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Curry with Pilau Rice and Naan Bread good for weight loss?
At 968 calories per serving, Chicken Curry with Pilau Rice and Naan Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Curry with Pilau Rice and Naan Bread?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Pilau Rice and Naan Bread?
- Macro split: fat 35%, carbs 48%, protein 17%
- Energy density: 202 kcal/100 g (medium)
- Top calorie contributors: Chicken Curry, Naan Bread, Pilau Rice
How long does it take to burn off Chicken Curry with Pilau Rice and Naan Bread?
- Jogging: ~111 min
- Cycling: ~128 min
- Walking: ~237 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Pilau Rice and Naan Bread?
- kcal: 48% of daily intake
- Fat: 54% of daily intake
- Carb: 59% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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