Chicken Curry with Rice, Naan, Scrambled Egg and Lettuce calories & nutrition
Chicken Curry with Rice, Naan, Scrambled Egg and Lettuce contains 880 calories per serving (44% of a 2,000 kcal daily diet), with 33g fat, 99g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Rice, Naan, Scrambled Egg and Lettuce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Curry | 150 g | 270 | 15 | 10 | 25 |
| White Rice | 150 g | 195 | 1 | 42 | 4 |
| Garlic Naan Bread | 100 g | 290 | 8 | 45 | 9 |
| Scrambled Egg | 80 g | 120 | 9 | 1 | 9 |
| Lettuce | 30 g | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Curry · White Rice · Garlic Naan Bread · Scrambled Egg · Lettuce
How does Chicken Curry with Rice, Naan, Scrambled Egg and Lettuce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +485 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -290 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -183 kcal, same protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +355 kcal, more protein |
Frequently Asked Questions
Is Chicken Curry with Rice, Naan, Scrambled Egg and Lettuce healthy?
In moderation. Chicken Curry with Rice, Naan, Scrambled Egg and Lettuce is calorie-dense at 173 kcal/100 g. With 47g protein and 99g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Curry with Rice, Naan, Scrambled Egg and Lettuce good for weight loss?
At 880 calories per serving, Chicken Curry with Rice, Naan, Scrambled Egg and Lettuce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Curry with Rice, Naan, Scrambled Egg and Lettuce?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Rice, Naan, Scrambled Egg and Lettuce?
- Macro split: fat 34%, carbs 45%, protein 21%
- Energy density: 173 kcal/100 g (medium)
- Top calorie contributors: Garlic Naan Bread, Chicken Curry, White Rice
How long does it take to burn off Chicken Curry with Rice, Naan, Scrambled Egg and Lettuce?
- Jogging: ~101 min
- Cycling: ~116 min
- Walking: ~216 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Rice, Naan, Scrambled Egg and Lettuce?
- kcal: 44% of daily intake
- Fat: 47% of daily intake
- Carb: 50% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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