Chicken Curry with Rice and Boiled Egg calories & nutrition
Chicken Curry with Rice and Boiled Egg contains 612 calories per serving (31% of a 2,000 kcal daily diet), with 26g fat, 57g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Rice and Boiled Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 180 g | 234 | 0.5 | 51.3 | 4.2 |
| Chicken Curry (Thigh/Drumstick) | 150 g | 300 | 20 | 5 | 25 |
| Boiled Egg | 50 g | 78 | 5.3 | 0.6 | 6.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Chicken Curry (Thigh/Drumstick) · Boiled Egg
How does Chicken Curry with Rice and Boiled Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +753 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -22 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +63 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +85 kcal, more protein |
Frequently Asked Questions
Is Chicken Curry with Rice and Boiled Egg healthy?
In moderation. Chicken Curry with Rice and Boiled Egg is calorie-dense at 161 kcal/100 g. With 36g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Curry with Rice and Boiled Egg good for weight loss?
At 612 calories per serving, Chicken Curry with Rice and Boiled Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Curry with Rice and Boiled Egg?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Rice and Boiled Egg?
- Macro split: fat 38%, carbs 37%, protein 25%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: Chicken Curry (Thigh/Drumstick), White Rice, Boiled Egg
How long does it take to burn off Chicken Curry with Rice and Boiled Egg?
- Jogging: ~70 min
- Cycling: ~81 min
- Walking: ~150 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Rice and Boiled Egg?
- kcal: 31% of daily intake
- Fat: 37% of daily intake
- Carb: 28% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
