Chicken Curry with Rice and Boiled Eggs calories & nutrition
Chicken Curry with Rice and Boiled Eggs contains 723 calories per serving (36% of a 2,000 kcal daily diet), with 36g fat, 59g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Rice and Boiled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.5 | 43.5 | 4 |
| Chicken Curry (with sauce) | 200 g | 450 | 30 | 15 | 28 |
| Boiled Egg | 50 g | 78 | 5.3 | 0.6 | 6.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Chicken Curry (with sauce) · Boiled Egg
How does Chicken Curry with Rice and Boiled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +642 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -133 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -48 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -26 kcal, more protein |
Frequently Asked Questions
Is Chicken Curry with Rice and Boiled Eggs healthy?
In moderation. Chicken Curry with Rice and Boiled Eggs is calorie-dense at 181 kcal/100 g. With 38g protein and 59g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Curry with Rice and Boiled Eggs good for weight loss?
At 723 calories per serving, Chicken Curry with Rice and Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Curry with Rice and Boiled Eggs?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Rice and Boiled Eggs?
- Macro split: fat 45%, carbs 33%, protein 22%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Chicken Curry (with sauce), White Rice, Boiled Egg
How long does it take to burn off Chicken Curry with Rice and Boiled Eggs?
- Jogging: ~83 min
- Cycling: ~95 min
- Walking: ~177 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Rice and Boiled Eggs?
- kcal: 36% of daily intake
- Fat: 51% of daily intake
- Carb: 30% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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