Chicken Curry with Rice and French Fries calories & nutrition
Chicken Curry with Rice and French Fries contains 886 calories per serving (44% of a 2,000 kcal daily diet), with 30g fat, 106g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Rice and French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Basmati Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Chicken Breast Pieces | 100 g | 165 | 3.5 | 0 | 31 |
| Curry Sauce | 100 ml | 120 | 8 | 10 | 2 |
| Green Peas | 40 g | 32 | 0.2 | 5.5 | 2 |
| French Fries | 120 g | 374 | 18 | 48 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Basmati Rice · Chicken Breast Pieces · Curry Sauce · Green Peas · French Fries
How does Chicken Curry with Rice and French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +479 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | -103 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -296 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -211 kcal, less protein |
Frequently Asked Questions
Is Chicken Curry with Rice and French Fries healthy?
In moderation. Chicken Curry with Rice and French Fries is calorie-dense at 174 kcal/100 g. With 44g protein and 106g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Curry with Rice and French Fries good for weight loss?
At 886 calories per serving, Chicken Curry with Rice and French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Curry with Rice and French Fries?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Rice and French Fries?
- Macro split: fat 31%, carbs 48%, protein 21%
- Energy density: 174 kcal/100 g (medium)
- Top calorie contributors: French Fries, White Basmati Rice, Chicken Breast Pieces
How long does it take to burn off Chicken Curry with Rice and French Fries?
- Jogging: ~101 min
- Cycling: ~117 min
- Walking: ~217 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Rice and French Fries?
- kcal: 44% of daily intake
- Fat: 43% of daily intake
- Carb: 53% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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