Chicken Curry with Rice and Fried Egg calories & nutrition
Chicken Curry with Rice and Fried Egg contains 574 calories per serving (29% of a 2,000 kcal daily diet), with 26g fat, 60g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Rice and Fried Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Jasmine Rice | 180 g | 234 | 0.5 | 51.3 | 4.3 |
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6 |
| Chicken Curry (Gaeng Phet Gai) | 150 g | 250 | 18 | 8 | 14 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Jasmine Rice · Fried Egg · Chicken Curry (Gaeng Phet Gai)
How does Chicken Curry with Rice and Fried Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +791 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +16 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +101 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +123 kcal, more protein |
Frequently Asked Questions
Is Chicken Curry with Rice and Fried Egg healthy?
Yes. With 24g of protein and only 60g of carbs, Chicken Curry with Rice and Fried Egg is a nutritious meal. At 151 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Chicken Curry with Rice and Fried Egg good for weight loss?
Yes. At 574 calories with 24g protein, Chicken Curry with Rice and Fried Egg keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Chicken Curry with Rice and Fried Egg?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Rice and Fried Egg?
- Macro split: fat 40%, carbs 42%, protein 18%
- Energy density: 151 kcal/100 g (medium)
- Top calorie contributors: Chicken Curry (Gaeng Phet Gai), Jasmine Rice, Fried Egg
How long does it take to burn off Chicken Curry with Rice and Fried Egg?
- Jogging: ~66 min
- Cycling: ~76 min
- Walking: ~141 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Rice and Fried Egg?
- kcal: 29% of daily intake
- Fat: 36% of daily intake
- Carb: 30% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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