Chicken Curry with Rice and Fried Eggs calories & nutrition
Chicken Curry with Rice and Fried Eggs contains 731 calories per serving (37% of a 2,000 kcal daily diet), with 38g fat, 48g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken Curry with Rice and Fried Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Egg | 100 g | 196 | 15 | 0.8 | 14.4 |
| White Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Chicken Thigh | 120 g | 250 | 16 | 0 | 26 |
| Curry Sauce | 60 ml | 90 | 7 | 5 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Egg · White Rice · Chicken Thigh · Curry Sauce
How does Chicken Curry with Rice and Fried Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +634 kcal, more protein |
| 7-Eleven Taiwan High Protein Chicken and Egg Meal | 440g | 783 | 69g | +52 kcal, more protein |
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -141 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -56 kcal, less protein |
Frequently Asked Questions
Is Chicken Curry with Rice and Fried Eggs healthy?
In moderation. Chicken Curry with Rice and Fried Eggs is calorie-dense at 170 kcal/100 g. With 46g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Chicken Curry with Rice and Fried Eggs good for weight loss?
At 731 calories per serving, Chicken Curry with Rice and Fried Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken Curry with Rice and Fried Eggs?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken Curry with Rice and Fried Eggs?
- Macro split: fat 47%, carbs 26%, protein 27%
- Energy density: 170 kcal/100 g (medium)
- Top calorie contributors: Chicken Thigh, Fried Egg, White Rice
How long does it take to burn off Chicken Curry with Rice and Fried Eggs?
- Jogging: ~84 min
- Cycling: ~96 min
- Walking: ~179 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken Curry with Rice and Fried Eggs?
- kcal: 37% of daily intake
- Fat: 55% of daily intake
- Carb: 24% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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